Speedy Tuna Rice Bowl Power-Up

Speedy Tuna Rice Bowl Power-Up

20 mins
easy
2 servings

A quick and delicious tuna rice bowl packed with flavor and protein. Perfect for a light lunch or a satisfying dinner.

EasyQuickRiceTuna

Equipment Needed

  • Mixing Bowl
  • Spoon

Ingredients

  • 2.00 cansCanned Tuna (in water)(Drain well before using.)
  • 2.00 cupsCooked White Rice(Use short-grain or medium-grain rice.)
  • 2.00 tablespoonsMayonnaise(Use a light or regular mayonnaise.)
  • 1.00 teaspoonSesame Oil(Adds a nutty flavor.)
  • 1.00 teaspoonSoy Sauce(Adjust to taste.)
  • 1.00 tablespoonSesame Seeds(Toasted for best flavor.)
  • 2.00 tablespoonsChopped Scallions(For garnish and flavor.)

Instructions

1

Combine tuna, mayonnaise, sesame oil, and soy sauce in a small bowl. Mix well.

Estimated time: 2 minutes

2

Divide cooked rice into two bowls.

Estimated time: 1 minutes

3

Spoon the tuna mixture over the rice.

Estimated time: 1 minutes

4

Garnish with sesame seeds and scallions (if using).

Estimated time: 1 minutes

5

Serve immediately and enjoy!

Estimated time: 1 minutes

6

For a spicier kick, add a pinch of red pepper flakes to the tuna mixture.

Estimated time: 1 minutes

7

Add a dollop of sriracha mayo for extra flavor.

Estimated time: 1 minutes

8

Pair with a side salad for a complete meal.

Estimated time: 1 minutes

9

Leftovers can be stored in the refrigerator for up to 3 days.

Estimated time: 1 minutes

10

This recipe is great for meal prepping.

Estimated time: 1 minutes