
Crispy Air Fryer Palmetto Empanadas (Gluten-Free)
Enjoy these delicious and healthy gluten-free palmetto empanadas, cooked to perfection in the air fryer. A flavorful and satisfying appetizer or light meal.
Equipment Needed
- Air Fryer
- Large bowl
- Measuring cups and spoons
- Rolling Pin
Ingredients
- 1.00 cupMashed Sweet Potato(For a richer flavor, use Yukon Gold potatoes.)
- 0.50 cupChickpea Flour(Provides a gluten-free base.)
- 0.50 cupRice Flour(Adds texture and helps bind the dough.)
- 4.00 tablespoonsOlive Oil(For a healthier option, use avocado oil.)
- 1.00 pinchSalt(Adjust to taste.)
- 0.50 teaspoonBaking Powder(Helps the dough rise slightly.)
- 1.00 wholeEgg Yolk(For brushing the empanadas.)
- 300.00 gramsChopped Palmetto Heart(Fresh or canned, drained well.)
- 0.50 cupChopped Green Olives(For added flavor and visual appeal.)
- 1.00 pinchSalt(Adjust to taste.)
- 2.00 tablespoonsChopped Fresh Herbs (Parsley)(Adds freshness and flavor.)
- 0.50 cupChopped Tomato(For a touch of acidity.)
Instructions
Combine mashed sweet potato, flours, olive oil, salt, and baking powder in a bowl. Mix until a smooth dough forms. Add water, a tablespoon at a time, until the dough comes together.
Estimated time: 5 minutes
Roll the dough into small balls, flatten each into a disc, and use to line the empanada molds.
Estimated time: 5 minutes
In a separate bowl, combine the chopped palmetto, olives, herbs, and salt. Mix gently.
Estimated time: 3 minutes
Fill the empanada molds with the palmetto mixture.
Estimated time: 3 minutes
Use the remaining dough to create the lids for the empanadas.
Estimated time: 5 minutes
Brush the tops with egg yolk.
Estimated time: 2 minutes
Preheat air fryer to 350°F (175°C).
Estimated time: 5 minutes
Place the empanadas in the air fryer basket.
Estimated time: 2 minutes
Cook for 25-30 minutes, or until golden brown and crispy.
Estimated time: 25 minutes
Serve warm and enjoy!
Estimated time: 1 minutes